Got Zucchini?
(Originally published in The News Review on August 4, 2015)
Recipe Links: Lemon-Ginger Zucchini Bread, Blueberry-Walnut Zucchini Bread, Zucchini "Noodles", and Summer Squash Salad
Recipe Links: Lemon-Ginger Zucchini Bread, Blueberry-Walnut Zucchini Bread, Zucchini "Noodles", and Summer Squash Salad
Lemon-Ginger Zucchini Bread |
I
was sixteen when my parents decided to move from our suburban San
Diego home to a 27-acre “hobby farm” in southern Oregon. My dad,
retired from the Navy, was excited to finally have room for two cows,
two pigs, a dog and a big garden. My mom, always glamorous and
sophisticated, traded a successful career in real estate for the
country life. We joked that it was a bit like the television show
Green Acres, though my mother is much more competent than Eva Gabor's
character. Mom set to work learning to make featherlight dinner rolls
and canning strawberry jam. Dad got busy building a house and
rototilling.
As
I recall it, Dad put in two rows of zucchini. (You gardeners out
there can see where this is heading.) Two rows produce a boatload of
squash! A neighbor later suggested he take one zucchini seed, cut it
in half before planting, and he'd still have a bountiful harvest.
Needless to say, we ate a lot of zucchini bread and cheesy zucchini
pie that year.
Zucchini
is nutritious and inexpensive (or free from your friends who grew too
much). It's adaptable to both sweet and savory preparations. Zucchini
bread must be the original sneaky chef method for getting kids to eat
their vegetables. It freezes well, so you can always have a loaf on
hand for breakfast, tea or dessert. I've included two recipes I
created for an OSU Extension/Master Food Preserver class a few years
back. First, a lemon-ginger version, studded with pieces of candied
ginger and flecked with lemon zest. If you like ginger, you'll love
this. The second recipe incorporates two local superfoods:
blueberries and walnuts. I have a freezer full of both and I'm always
looking for new ways to use them.
Zucchini
“noodles” may sound odd, but they're actually quite good. I have
no problem with gluten or carbs and I love a good plate of pasta, but
I'll happily eat my spaghetti sauce over these veggie noodles on
occasion. They cook up in just a few minutes.
Whether
grilling, stir-frying, or baking, about the only way to ruin zucchini
is to overcook it. It can go from deliciously fork-tender to
translucent and mushy in a matter of minutes. If family members turn
up their noses at cooked zucchini, why not try it raw? Diced and
tossed with a light, lemony dressing, a combination of zucchini and
yellow summer squash makes a cool and refreshing salad.
I
always thought, after a year in the country, I'd head back to
California to go to college. But here I am, an Oregonian by choice,
if not by birth. As I bake bread, pick berries, make jam and water my
own small garden, I'm thankful for parents with a sense of adventure.