I'm a patriot at heart. I still get chills when I hear the national anthem or watch the Veterans Day parade. My Fourth of July celebration is filled with tradition. Beginning with the annual pancake breakfast at church, followed by a slow and humbling drive through the avenue of flags on the V. A. grounds, a family barbecue in the afternoon and, finally, watching the spectacular fireworks show from a blanket on the Riddle High School football field, we make the most of this holiday.
I spend the rest of the summer celebrating my semi-independence from imported food by stocking up on local fruits and vegetables for year round enjoyment. Raspberries, Marionberries, boysenberries, blackberries, blueberries, and cherries are at their peak now. They're nutritious, delicious, and plentiful. Aside from eating them fresh at every meal while they're in season, all of these fruits are easy to pick and freeze for use throughout the year. Frozen berries and pitted cherries get blended into smoothies, tossed into cereal, stirred into pancake batter, baked into muffins, pies, cobblers and crisps or turned into jam when the weather cools off.
Local vegetables are coming on strong, too. Potatoes in all shapes and colors, slender green beans, baby zucchini and yellow squash, snap peas, snow peas, garlic, and onions are all available at area farm stands, farmers markets, and Umpqua Local Goods. It takes only a few minutes of steaming or stir-frying to make a colorful, tasty side dish.
A pavlova is a meringue-based dessert created for Anna Pavlova, a Russian ballerina. Australia and New Zealand both take credit for its invention and it traditionally includes fresh strawberries, kiwi, and passionfruit. It's often made as one large dessert, but I find small, individual pavlovas to be prettier on the plate and easier to serve. I've used raspberries, blueberries, and Bing cherries here for a red, white, and blue version.
This dessert is not difficult to make and several steps can be done ahead. The following tips should guide you to success:
--Eggs whip best when they are at room temperature but it's easiest to separate them while they are cold. If any bit of yolk gets into the whites, use a piece of the shell to remove it. (Egg yolks can be refrigerated for up to four days and used in other recipes.)
--Egg whites need to be whipped in a bowl that is completely free of any oils or greasy residue. If using a plastic bowl, wash thoroughly, rinse and wipe down with a paper towel saturated with plain white vinegar before adding egg whites.
--Cream whips best when it is very cold. I often place the bowl and beaters in the freezer ahead of time to chill them. I always use Umpqua Dairy heavy whipping cream because it's local and it's not ultra-pasteurized, a process that extends the shelf life but compromises flavor. The cream can be whipped several hours in advance and chilled until you're ready to assemble the pavlovas.
--The meringue discs can be baked, cooled, and stored in an airtight container at room temperature for 24 hours. Separate layers with waxed paper or parchment.
--The raspberry coulis can be made ahead and refrigerated overnight.
--Fresh berries can be rinsed, drained well and refrigerated several hours ahead of serving.
Good luck and Happy Independence Day!
Individual Berry Pavlovas
Adapted with permission from
Makes six servings
Preheat the oven to 180 degrees and place two racks as close to the center as possible. Cut two sheets of parchment to fit two cookie sheets or half-sheet pans. Using a teacup or ramekin as a guide, with a pencil draw six circles on each sheet. They should be about three inches in diameter. Place the parchment on the pans, pencil side down, and set aside.
For the meringue:
4 egg whites (½ cup) at room temperature
1 cup granulated sugar
1/8 teaspoon cream of tartar
With an electric mixer, whip the egg whites on low speed until foamy. Add the cream of tartar and increase the speed to medium-high. When the mixture becomes foamy, gradually add the sugar, a tablespoon at a time until it is all incorporated. Continue mixing until glossy, very stiff peaks form. This will take several minutes more.
Carefully divide the mixture among the 12 circles you drew on the parchment. Using a rubber scraper or the back of a spoon, very gently spread the meringue to the edges of the circles. Bake at 180 degrees for 1 ½ to 2 hours, longer if it's a particularly moist or humid day. When done, the meringue discs will pull away from the parchment easily without leaving much behind. Turn the oven off and leave the pans in the oven to continue drying until you are ready to assemble the pavlovas. (See the tips above for storing overnight.)
For the whipped cream:
1 cup heavy whipping cream (not ultra-pasteurized), very cold
2 tablespoons powdered sugar
1 teaspoon vanilla
With an electric mixer, whip the cream until it just begins to thicken. Add the powdered sugar and vanilla and continue whipping just until soft peaks form.
For the raspberry coulis:
2 cups raspberries
Place the berries in a blender or food processor and puree. Add sugar to taste and a teaspoon of lemon juice. Process until smooth. Pour the mixture into a strainer set over a bowl and use the back of a spoon to press the puree through, straining out the seeds.
1 ½ cups fresh raspberries
1 ½ cups fresh blueberries
6 fresh cherries
Rinse the berries and drain well.
To assemble the pavlovas:
For each serving, place two to three tablespoons of the raspberry coulis on each plate. Place one meringue disc on top of the coulis. Add a layer of whipped cream and then about ¼ cup of berries. Repeat those three layers (meringue, cream, berries). Add another dollop of whipped cream and top with each serving with a cherry. Serve immediately.